Are you feeling tired, stressed or anxious?
I hear you!
Trying to balance the demands of work, a partner, kids, family & friends & life can be a full on business.
We all face our own unique challenges.
The desire to fit-in, to live up to expectations, all the while being constantly exposed to digital screens & social media.
No doubt, it can be overwhelming & take its toll on our mental & emotional wellbeing.
Perhaps you’ve been searching for a solution that goes beyond basic relaxation techniques, mindfulness programs or the guided meditations available from YouTube or an app.
If you could discover a system that relieves anxiety & stress, gives you more energy & fills you with love, would you give it a go?
COME ON IN...
WANT A CHAT WITH THE OZZIE MODERN MONK
TO SEE WHAT ITS ALL ABOUT?
AN IMMEDIATE CHANGE IS WITHIN REACH...
Would you like to feel CALM?
A life where you're no longer a prisoner to stress & anxiety.
You wake up each morning feeling refreshed, ENERGISED, and ready to embrace the day ahead.
Where you have the POWER to deal with your responsibilities with a newfound sense of creativity, self-assurance, strength & love.
But wait, let's get to know each other?
Hey Guys, I’m Mark Lang, the Ozzie Modern Monk!
Dad of two kids, house & electronic music fan, free-style dancer & lover of the beach & outdoor exercise (I try to exercise most days!)
As a qualified breath work & meditation teacher, I’m here to help stressed people get some control back over their lives through the creation of fun, easy & transformational breath work & meditation exercises.
For the last 8 years I’ve being practicing breath work & meditation. Through these practices, I have experienced first hand the sense of calm, energy, creativity, strength, love & connection that these exercises deliver.
However, it wasn't always that way for me.
As a teenager and man in my early 20’s I over indulged in recreational drugs and booze which turned into a problem after my parents got divorced at the age of 23.
I had anger issues, was highly stressed & reactive & didn’t know how to properly manage my emotions.
It was only when I met my wife that I knocked the drugs on the head (I was still a binge drinker!). Fortunately, my wife & I were together for 12 years & had 2 beautiful kids. However, at the age of 38, I was divorced & found myself reverting back to the partying days of my youth. Despite being older (definitely not wiser!) I still hadn’t learnt how to deal with my stress, anger, emotional & reactivity issues.
Fortunately, at the age of 41, my girlfriend at the time, introduced me to breath work & meditation. Through these practices, I’ve experienced first hand the transformational power that these exercises deliver & the positive impact that they have on all aspects of your life. I no longer have the desire to indulge in recreational drugs (I still have the occasional drink!). I no longer feel stressed or angry for an extended period of time. I also have much greater control over how I deal with my emotions. Practicing breath work & meditation has truly delivered me from a state of stress, anger & anxiety to a place of calm, creativity, energy, self-assuredness, strength, love & connection. I hope to be able to share these life changing practices with you.
Welcome to.....
The Ozzie Modern Monk Method
The meditation system to breathe immediate calm, energy & love into your life....
Sounds POWERFUL, but what are the students saying?
"FEEDBACK FOR OZZIE MODERN MONK MANTRA MEDITATION"
"Hi Mark....just a bit of feedback. It's the best meditative state that I've ever been in, I don't know if it's your practice or the fact that I was at home doing it online! Although, I have done mediations at home and never got the same result."
"REVIEW OF THE OZZIE MODERN MONK METHOD"
"Thank you so much to Mark for teaching us these techniques. I love Calm the Farm. If I'm feeling stressed or stretched this gives us an immediate sense of calm & peace. I then continue my day from a much more grounded place. It's so great to have a toolbox of techniques available to me that I can use in different situations. In the past I've found that some programmes offer one technique to fix all situations. With the Ozzie Modern Monk Method I have so many options available for me."
"TESTIMONIAL FOR OZZIE MODERN MONK & GO WITH THE FLOW"
I'm loving the Ozzie Modern Monk 6 step system. The exercises were so easy to learn & make me feel great! Go with the Flow is a personal favourite of mine. When I do it in the morning I find I always have plenty of energy until the afternoon. I feel like I'm performing at my best & powering through my work. It's amazing how 10 minutes of breathing exercises can have such a big impact on my day"
Here's what's waiting for you inside the OMM Method...
MODULE ONE
Calm the Farm
Ozzie Modern Monk's foundational 15 minute breath work journey. This journey is made up of 4 easy to learn breathing exercises that will IMMEDIATELY instil a sense of...
- Peace
- Calm
- Relaxation
...into your life.
WALK AWAY WITH THE ABILITY TO CALM YOUR NERVOUS SYSTEM, ALLEVIATE STRESS & ANXIETY & APPROACH YOUR DAY WITH A GROUNDED, STABLE FOUNDATION.
MODULE TWO
Go with the Flow
Alright, this is where stuff gets really fun. It’s time to extend on our foundational base & bring some energy into our lives.
The Go with the Flow breath work journey is a no-brainer if you're looking to:
- Boost your energy levels
- Access your creativity
- Enter into the flow state
WALK AWAY FEELING REVITALISED, WITH NEW FOUND ENERGY & THE ABILITY TO EFFORTLESSLY ADJUST TO WHEREVER YOUR DAY FLOWS.
MODULE THREE
Fire it up
Next, we'll take things to the next level and give you a powerful tool to awaken, uplift & expand the body's energy systems. You'll love this exercise as it will provide you with:
- Strength
- Self-assurance
- The power to transform
WALK AWAY WITH THE DETERMINATION & ENERGY YOU NEED TO MAKE THE DESIRED CHANGES IN YOUR LIFE.
MODULE FOUR
Feel the Love
Now who doesn't want this? This is one of my personal favourites. Feel the love enables you to simultaneously release anger, anxiety & frustration, detoxify your body & embraces you with the all encompassing feelings of:
- Gratefullness
- Love
- Bliss
WALK AWAY WITH THE INEXPLICABLE DESIRE TO GET CLOSE TO YOUR MOTHER (OR FATHER)-INLAW?? BUT SERIOUSLY, GET READY TO GIVE YOUR LOVED ONES A BIG HUG.
MODULE FIVE
Hook Me up
This peak OMM journey launches you into the transcendent for the experience of ultimate connection.
Hook me Up facilitates:
- Activation of the pre-frontal lobe
- Access to intuition
- Expansion consciousness
WALK AWAY WITH A BOOST TO YOUR CREATIVE INTELLIGENCE, ACTIVATION OF YOUR ENERGETIC BODY & ACCESS TO BLISS & TRANSCENDENTAL STATES.
MODULE SIX
OMM Mantra Meditation
IN THIS EASY TO LEARN MODULE
I'll teach you how to meditate with a mantra…
- It's easy
- It's effortless
- It will change your life!
WALK AWAY WITH A LIFE LONG SKILL THAT YOU WILL BE ABLE TO TURN TO TO REDUCE STRESS + CALM THE MIND + RESET THE NERVOUS SYSTEM.
Hear from more STUDENTS?
"REVIEW OF THE OZZIE MODERN MONK METHOD"
"Shout out to Ozzie Modern Monk for making these techniques so easy to learn & fun! Overall, I've found them super effective. If ever I'm feeling stuck or need a boost to my self-assurance, I find that "Fire it up" helps to give me the energy I need to make the change or move in the direction I'm looking to go. I also love "Calm the Farm" especially if I'm feeling stressed or anxious. Thanks Mark, these exercises are having such a positive influence on my life & the lives of my family!
"TESTIMONIAL FOR OZZIE MODERN MONK &
FEEL THE LOVE"
BOOM! This breath work journey blows my mind. 12 minutes is definitely worth the investment to experience waves of bliss & sensations of love. Powerful! Thanks to the Ozzie Modern Monk for making these exercises fun & easy to learn : ) I use different breath work exercises & journeys every day depending on how we feel & what we need. The Ozzie Modern Monk meditation technique is also so easy to learn & relaxing. Thanks Mark for teaching us these techniques, you've made such a positive impact on my life!
NOW.....TAKE A DEEP BREATH!!!
If you're still not.....
FEELING THE LOVE.
We've got some BONUSES that will
LIGHT YOU UP & LAUNCH you to the
NEXT LEVEL!!!
You'll receive immediate access to almost $3,000 in course bonuses that will give you THE LIFT you need to make breathing calm, energy & strength into your life even easier!
Sooooo, In addition to access to the 6 module online Ozzie Modern Monk Method program, you’ll also receive the following bonuses...
12 months x FREE - 1 hr online group coaching calls
$2,400 VALUE
After you join the programme, for the next 12 months, you'll have access to a once a month free 1 hr group coaching call with The Ozzy Modern Monk. If you have any questions or are feeling stuck join this call and Mark will personally answer any questions you'd like a hand with.
OMM Written Instruction Workbook
$199 VALUE
OMM Written Instruction workbook for 5 OMM breath work journeys & individual OMM breathing exercises. For those that prefer learning by reading in addition to watching videos, these easy to use & fun instructions have you covered.
OMM Breathing Exercise/Journey Assessment Tool
$99 VALUE
The OMM Breathing exercise/Journey assessment tool will help you match a particular breath work journey or exercise with the feeling you'd like to achieve after you complete the exercise. The Assessment Tool easily helps you match the 5 breath work journeys and individual exercises to your desired outcome.
OMM Community & FB Group
$99 VALUE
Access to the OMM Facebook Group & OMM community. Be part of the fun & growing OMM community where you discuss your practice and make friends with other OMM members.
WITH THE 6 MODULES, 12 MONTHS OF ONLINE COACHING, AND BONUSES,
THE TOTAL VALUE OF THIS PROGRAM IS ALMOST $4,000
Normally the course is $999.
However, at the moment, if you purchase before Jan 15th, 2024 there's a special offer, you get everything for...
ONLY $497
Payment Options
SPLIT PAY
5 Payments of $129
Chose this accessible payment plan option and receive lifetime access to:
- 5 x signature OMM Breathwork & Meditation Journeys
- All OMM individual breath work exercises
- 1 x OMM learn to meditate with a mantra
- OMM work book with written instructions for all OMM breath work journeys & exercises
- OMM Signature exercise or Journey Assessment Tool
- Free monthly 1hr group coaching call with Mark for 12 months
OMM Community - access to the OMM Facebook group.Save $148
PAY IN FULL
1 Payment of $497
Chose this accessible payment plan option and receive lifetime access to:
- 5 x signature OMM Breathwork & Meditation Journeys
- All OMM individual breath work exercises
- 1 x OMM learn to meditate with a mantra
- OMM work book with written instructions for all OMM breath work journeys & exercises
- OMM Signature exercise or Journey Assessment Tool
- Free monthly 1hr group coaching call with Mark for 12 months
- OMM Community - access to OMM facebook group
- Save $148
VIP
1 Payment of $1497
Get everything from the pay in full option (including the pay in full bonus)...
Plus choose the VIP "extra" at checkout to receive a:
- 3 x 1hr private online sessions with the Ozzy Modern Monk
- Mark will personally coach you through any aspect of the OMM Method that you like, answer any questions regarding the journeys, exercises & help make tweaks to your technique.
This must be redeemed within 6 months of purchase.
To add this VIP option, toggle the button at checkout.
100% Risk Free
The OMM 14 day unconditional, stress free, no anxiety, money back guarantee.
OMM breath work exercises & meditation techniques originate from Himalayan breath work & meditation masters. They are time tested proven techniques.
If you are not satisfied with the course in the first 14 days OMM has a 100% unconditional money back guarantee.
If after completing our calming, energising, strengthening, loving & connecting breath work & meditation exercises you don’t feel that your life has been transformed in any meaningful way, relax, there’s no need to stress, OMM will give you your money back no questions asked or bad karma attached!
*But don’t be that person who joins, downloads all the material, checks out every lesson, and then asks for their money back. We can see that on our course platform, and that's just bad karma! ; )
SO, WHAT HAPPENS NEXT?
Here's how it works:
As soon as you enroll, you’ll be sent a welcome email with your username and password to access The Ozzie Modern Monk Method.
Then, everything is yours & you can get started right away!
You’ll be invited to join our private Facebook group where you’ll meet me & I'll welcome you into the community!! (You'll find we're a nice & relaxed bunch!!)
From there, you'll get started with the Module 1, access all the written workbooks, and be able join the calls with me for real-time coaching!
I'VE GOT A'S FOR YOUR Q'S
FAQs:
I'VE TRIED TO MEDITATE BEFORE & I MY MINDS TOO BUSY?
I hear you!
Many of the apps and meditations on YouTube are guided meditations where it's still hard work to silence the mind.
The Ozzy Modern Monk technique is different, We use a mantra. A sound that resonates with the mind and enables you to go deep.
Guided meditation vs mantra meditation is like comparing a VW to a Porsche, it's a whole different league of performance.
So don’t stress. Ozzy Modern Monks mantra meditation is so easy & effortless to learn you'll find it will calm even the busiest of minds.
IS THIS A LIVE OR RECORDED COURSE?
The 6 step Ozzie Modern Monk Method is a 6 module online course.
For each module you'll get access to a new journey and easy instructions on the exercises that make up that journey.
In addition to the video classes, you also get access to all the written work books, tools, the OMM community facebook page & free monthly session with the Ozzie Modern Monk to answer any questions that may arise.
HOW LONG IS THE TIME COMMITMENT UNTIL I SEE RESULTS?
Ozzy Modern Monk breath work journeys last for about 12 minutes.
The beauty of these time tested techniques is that you will feel the results IMMEDIATELY.
You can practice the techniques whenever you feel like it.
However, like everything in life you get out what you put in.
I DON'T HAVE THE TIME FOR BREATH WORK & MEDITATION.
OK I get this, big time. I have two young kids, this business, i also work a full-time job in media sales. So, you can believe me when I say…I understand.
However, you'll find that the investment of 12-15 minutes per day will give you such a feeling of calm, energy, strength, love & connection that you regain this investment of time back multiplied X2, X3, X4, X5 X10 times.
Once you start you won't know what your life would be like without breath work & meditation.
WHAT HAPPENS ONCE I ENROLL?
As soon as you enroll, you’ll be sent a welcome email with your username and password to access to The OMM Method. Then, everything is yours & you can get started right away!
And you’ll be invited to join the Facebook group, get access to the instruction videos, written workbooks & get the invites to our live coaching sessions with me (Mark!).
IS THERE A REFUND POLICY?
Absolutely! The OMM Method comes with a 14-day 100% money-back guarantee, which means you can join risk-free, take a poke around, and get a full refund if the space isn’t for you.
That being said, puh-lease don’t be that person who joins, downloads the stuff, and asks for their money back. I’ve yet to see that strategy work. Plus, it’s bad karma, k ; )
Payment Options
SPLIT PAY
5 Payments of $129
Chose this accessible payment plan option and receive lifetime access to:
- 5 x signature OMM Breathwork & Meditation Journeys
- All OMM individual breath work exercises
- 1 x OMM learn to meditate with a mantra
- OMM work book with written instructions for all OMM breath work journeys & exercises
- OMM Signature exercise or Journey Assessment Tool
- Free monthly 1hr group coaching call with Mark for 12 months
OMM Community - access to the OMM Facebook group.Save $148
PAY IN FULL
1 Payment of $497
Chose this accessible payment plan option and receive lifetime access to:
- 5 x signature OMM Breathwork & Meditation Journeys
- All OMM individual breath work exercises
- 1 x OMM learn to meditate with a mantra
- OMM work book with written instructions for all OMM breath work journeys & exercises
- OMM Signature exercise or Journey Assessment Tool
- Free monthly 1hr group coaching call with Mark for 12 months
- OMM Community - access to OMM facebook group
- Save $148
VIP
1 Payment of $1497
Get everything from the pay in full option (including the pay in full bonus)...
Plus choose the VIP "extra" at checkout to receive a:
- 3 x 1hr private online sessions with the Ozzy Modern Monk
- Mark will personally coach you through any aspect of the OMM Method that you like, answer any questions regarding the journeys, exercises & help make tweaks to your technique.
This must be redeemed within 6 months of purchase.
To add this VIP option, toggle the button at checkout.
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TESTIMONIALS
I present testimonials and insights about other people’s experiences with my program for purposes of illustration only. The testimonials, examples, and photos used are of actual clients. They are not intended to represent or guarantee that current or future clients will achieve the same or similar results; rather, these testimonials represent what is possible for illustrative purposes only.
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